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Articles tagged with: Mindfulness

Changing the World »

[25 Apr 2010 | One Comment | ]

When we make it our mission to grow personally, overcome challenges, and remain teachable our personal elevation transforms the world. What do you think?

Start Your Day Right! »

[7 Jan 2010 | 8 Comments | ]
The quote of the day (gratitude)

Happiness cannot be traveled to, owned, earned, worn or consumed.
Happiness is the spiritual experience of living every minute with love,
grace and gratitude.     ~     Denis Waitley
I believe in the power of Gratitude. I would like to here your gratitude stories. Please share how you incorporate gratitude in your life.

Mindfulness 101 »

[14 Dec 2009 | One Comment | ]
The Harmony Meditation

(sign up for my newsletter and on January 1st I will be sending out an MP3 audio with a guided version of the “Harmony Meditation” for free)
I have used this meditation periodically when I am feeling disconnected, stressed, overwhelmed. I hope this meditation adds something positive to your day or week. I am going to take you through the “Harmony Meditation” (Trade Marked by Dr. Robert Matzelle) process step by step.
1. Find a a quiet place where you will not be disturbed for at least 6 to 8 minutes
2. Find …

JavaLama Coffee, What's Hot! »

[6 Dec 2009 | One Comment | ]
Java Lama Coffee is Coming. Keep running into some delays. Stay tuned!

Fresh roasted coffee is in a league of its own. Store bought coffee just does not compare. We at Java Lama are offering a unique coffee experience  for you java lovers out there. We have teamed up with coffee roasting masters to get that special roasted coffee to your door step. All orders have to be in by 11:00 PM on Tuesday nights. Coffee will be roasted Wednesday afternoon or Thursday morning. All orders will then be shipped on Thursday afternoon. We do this to ensure that your coffee is …

JavaLama Show »

[8 Nov 2009 | 2 Comments | ]
New show on creativity & success with Dr. Matzelle (Monday)

Mondays show will talk about how people can activate creativity and use your creativity to obtain your dreams. There will be a wealth of information and some practical advise to get you started in the right direction.
OK! We had some technical difficulty with the podcast upload so I uploaded it to the following directory.
JAVA LAMA SHOW – CREATIVITY CLICK HERE

Success Videos »

[17 Oct 2009 | No Comment | ]
Deepok Chopra, Wayne Dyer, & Gregg Braden in Action

 Deepok Chopra on the spirit and healing
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Check out Wayne Dyer discussing some important ideas.

Gregg Braden discussing feelings and consciousness.

Success Videos »

[16 Oct 2009 | No Comment | ]
Thought leaders of the world unite!

The New Wealth Experience keeps getting better and better. I just heard that Brian Tracy a leading thought expert in the corporate world has signed on to speak. Check out  a clip of Brian’s below!
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There are so many reasons this event is going to be huge. There are over a million emails going out, 82 affiliates. This is going to reach so many people. We need to spread the word. THis is a massive amount of quality content by speakers who are dedicated to changing lives.
More Brian Tracy: Check it out …

Success Videos »

[11 Oct 2009 | No Comment | ]
More great clips from thought leaders.

The Secrets of a Millionaire Mind (THE NEW WEALTH EXPERIENCE)
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T Harv Eker (Do I have to say anything else!)
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Joe Vitale (The Secret)

Click Below
********THE NEW WEALTH EXPERIENCE************
More Joe Vitale of “The Secret”

*************THE NEW WEALTH EXPERIENCE*****************

Mindfulness 101 »

[26 Sep 2009 | No Comment | ]
Mindfulness Summary

The practice of mindfulness is about focusing on the present, instead of looking into the future or dwelling in the past. Generally, mindfulness involves a keen awareness of sensory stimuli (focusing on the sensations of your body, breathing etc.) and being “in the now.” Mindfulness has origins in Eastern philosophy, but there is no necessary religious element to being mindful — anyone, with any belief system, can enjoy the benefits of being mindful.

Start Your Day Right! »

[24 Sep 2009 | No Comment | ]

Great barriers can be breached and challenges can be overcome when dedication and inspiration collaborate. Please take some time today to sit quietly and take five full breaths, taking the time to notice how your breath is entering and exiting your body. When you reach the fifth breath reflect on how inspiration and dedication have come together in your life.
Remember, meditation & mindfulness techniques are excellent ways of tuning your mind into the mindset of success and growth.