(sign up for my newsletter and on January 1st I will be sending out an MP3 audio with a guided version of the “Harmony Meditation” for free)
I have used this meditation periodically when I am feeling disconnected, stressed, overwhelmed. I hope this meditation adds something positive to your day or week. I am going to take you through the “Harmony Meditation” (Trade Marked by Dr. Robert Matzelle) process step by step.
1. Find a a quiet place where you will not be disturbed for at least 6 to 8 minutes
2. Find …

The New Wealth Experience keeps getting better and better. I just heard that Brian Tracy a leading thought expert in the corporate world has signed on to speak. Check out  a clip of Brian’s below!
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There are so many reasons this event is going to be huge. There are over a million emails going out, 82 affiliates. This is going to reach so many people. We need to spread the word. THis is a massive amount of quality content by speakers who are dedicated to changing lives.
More Brian Tracy: Check it out …

Have you ever notice how good you feel when you are in a “creative” zone? Creativity is intoxicating. However, when we experience emotional and mental gridlock our level of creativity crashes. So, what can you do to keep the creative juices flowing? Here is some food for thought!
1) Do not turn the TV on when you get home from work. I know the TV is tempting. However, it will swallow time. Furthermore, we are typically saturated with negative information. Break the pattern!
2) Actually, created something.This can take many forms. Here …

Great barriers can be breached and challenges can be overcome when dedication and inspiration collaborate. Please take some time today to sit quietly and take five full breaths, taking the time to notice how your breath is entering and exiting your body. When you reach the fifth breath reflect on how inspiration and dedication have come together in your life.
Remember, meditation & mindfulness techniques are excellent ways of tuning your mind into the mindset of success and growth.